The Buteyko Breathing Method can help people from 4 to 94 who suffer from asthma, sinusitis, allergies, snoring, sleep apnoea, anxiety, headaches, hypertension, and fatigue. It helps improve athletic performance and is good for stress management.
At Respira Fit we believe in improving overall health and feeling great!
"Taking the Buteyko course was life-altering; not needing an afternoon nap anymore, feeling calmer, and having reduced cravings. My friends tell me how much my appearance has brightened up--it's been great!" --Vivian
Birgit Laskowski, BA, RDh, BEd, BBE