Welcome to Respira fit

where better breathing means a better you!

At Respira Fit, courses in the Buteyko Breathing Method are taught. The Buteyko Method is a clinically proven breathing technique which reduces symptoms of asthma, allergies, headaches, anxiety, blocked nose, breathlessness, hypertension, eczema, snoring, and sleep apnoea. A Buteyko course is also suitable for those who wish to improve their overall health, enhance their athletic performance, and is beneficial for stress management.

Here at Respira Fit you will find information about the history of Buteyko and its scientific basis. There is also a schedule of upcoming classes and information seminars.

"I learned how to breath through my nose after 40 years of not using it. The course is the best money you'll spend on your health in your whole lifetime!"  --Monica H.


The Buteyko Breathing Method can help people from 4 to 94 who suffer from asthma, sinusitis, allergies, snoring, sleep apnoea, anxiety, headaches, hypertension, and fatigue. It helps improve athletic performance and is good for stress management.

At Respira Fit we believe in improving overall health and feeling great!

"Taking the Buteyko course was life-altering; not needing an afternoon nap anymore, feeling calmer, and having reduced cravings.  My friends tell me how much my appearance has brightened up--it's been great!"  --Vivian

Contact Info

Birgit Laskowski, BA, RDh, BEd, BBE
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